THE MINDFULNESS YEAR: HOW TO THRIVE IN EVERY SEASON BY TARA WARD Chess No matter which one you

No matter which one you decide to stitch up

monsters & player options

birthed in the bowels of the living mountain known as Beastgrave

Whatever story you decide to tell

and which you can mix-and-match across professions to customize your character further • Gameplay and rules mechanics that encourage players to help build the world they’re adventuring in • Rules for death curses

THE MINDFULNESS YEAR: HOW TO THRIVE IN EVERY SEASON BY TARA WARD Chess No matter which one youThe Mindfulness Year encourages you to find your inner calm through every season of the year. As the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether youre in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practiced anywhere, at any time, The